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Natalie
Apr 5, 20223 min read
Pork & Shrimp Wonton's Meatball Soup
Ingredients for Wontons: • 1 pound shrimp, peeled and deveined • 8 ounces of ground pork • 1/2 Cup mixed bean packet - flavor - you don't...
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Natalie
Feb 24, 20222 min read
Oven Roasted Pork Belly Miso Ramen Soup
You have so many options when it comes to Ramen Bowls.. toppings, proteins.. This is my take on Ramen Bowls - PS Don't forget the...
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Natalie
May 17, 20211 min read
Patanishkas De Bacalhau "Cod Fritters"
Ingredients: 1.5 lb Bacalhau "Cod" - we used salted Cod which means we left it in water over night to remove most of the salt. 1/2 Cup...
144 views0 comments
Natalie
Mar 23, 20211 min read
Pork Mushroom Marsala
Ingredients: 2lb pork loin - sliced in 1-1 1/2" slices 1 tbsp crushed black pepper 1 tbsp sea salt 1 tbsp garlic powder 1 tbsp onion...
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Natalie
Feb 22, 20212 min read
Natalie's version of the Pastelon!
I never heard of the Pastelon, I was told it was called a Dominican Lasagna until I posted it and everyone started calling to school me...
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Natalie
Jan 26, 20211 min read
Arctic Char Salad
Ingredients: 1/2 pound Artic Char Fish with skin on (you can also substitute with salmon) 3 tablespoons olive oil 1 hard boiled egg 1 tsp...
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Natalie
Jan 26, 20211 min read
Skillet Queso Fundido
Ingredients: 15 ounces of your choice of cheese shredded – (we used a mix of Mexican Queso and Monterey Jack) 10 ounces of chorizo –...
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Natalie
Jan 26, 20211 min read
Peanut Butter Double Chocolate Cookie Cheesecake Cupcake!
Ingredients: 2 eggs 2 cups crumbled double chocolate cookies (you can use any low carb cookie of your choice) ¾ cups creamy peanut...
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Natalie
Jan 26, 20212 min read
Creamy Eggs Benedict
Ingredients: 4 slices ham (deli ham) 4 eggs 2 teaspoons white vinegar butter 2 pieces of low carb bread or crackers of choice (we used...
33 views0 comments
Natalie
Jan 26, 20211 min read
Creamy Garlic Butter
Ingredients: 1/4 cup parsley 7 cloves roasted garlic, minced 2 tablespoons white onion, minced 2 sticks butter, room temperature 1/2...
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Natalie
Jan 26, 20211 min read
Steamed Clams with Creamy Pancetta Sauce
Ingredients: 3lb Clams (rinse well) 4 ounces Pancetta, diced into small cubes 1/2 cup diced celery 1/2 diced onions 4 bulbs diced garlic...
19 views0 comments
Natalie
Jan 26, 20211 min read
Chicken Meatball Kale Soup
This is a super easy soup, you don't need these exact sausages you can get any chicken sausages you like..they have cilantro garlic,...
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Natalie
Jan 16, 20211 min read
Bacon Wrapped Pork Loin
Ingredients: 2.5 Pork Loin Bacon, 1 pack 1 tsp sea salt 1 tsp crushed black pepper 2 tsp Italian seasoning 6/8 cloves garlic 2...
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Natalie
Jan 16, 20211 min read
Pan Fried Shrimp - Shell on!!
I know you are trying to figure out why skin on? You will know why as soon as you start eating! Its going to leave you mind blown! FLAVOR...
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Natalie
Jan 16, 20211 min read
Cranberry & Orange Drop Biscuits
Ingredients: 1 cup almond flour 1 cup coconut flour 4 eggs 3/4 greek yogurt 1 cup dried cranberries 3 tbsp orange zest 1/3 cup orange...
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Natalie
Jan 16, 20211 min read
Low-carb/Keto Brownie Cakes
Ingredients: 1/2 cup almond flour 1/2 cup butter, softened 3 eggs 3/4 cup lakanto or sugar of choice 1/2 cup cocoa powder 2 ounces dark...
25 views0 comments
Natalie
Jan 6, 20211 min read
Crispy Chicken Tenders
Im not sure about you but I need things on hand to get me through the day. Everyone always talks about batch cooking and I can say it's...
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Natalie
Dec 29, 20201 min read
Baked Salmon Steaks
Ingredients: 2lb Salmon Steaks 1/4 cup avocado oil 1/4 cup lemon juice 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon sea...
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Natalie
Dec 27, 20201 min read
Beef Bone Broth - made at home!
Ingredients: 4 pounds beef bones 2 medium unpeeled carrots, cut into 2-inch pieces 1 onion, quartered 2 leeks, cut into pieces 2 celery...
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Natalie
Dec 27, 20201 min read
Low-Carb/Keto Blueberry Scones
Ingredients: 1/2 cup coconut flour 1/2 cup almond flour 4 tablespoons sugar of choice 1/4 cup butter, soft 1/4 cup unsweet almond milk or...
45 views0 comments
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